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Showing posts from April, 2020

Is Spring Mattress Good For Back?

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A   spring mattress   is often seen as a more “traditional” mattress, or the predecessor of the foam   mattress. They consist of lots of metal coils suspended in the other materials of the   mattress. They can offer a lot of support, particularly for heavier people or those with back ailments. Some Spring Mattress Benefits: ·          Improved circulation. Coil mattresses allow for ventilation due to the space between the coils, providing a        cool sleep instead of causing the owner to wake up in a puddle of sweat. ·          More bounce. Some couples enjoy having a better bounce in the bedroom. ·          Better edge support. Spring mattresses   are cheaper than memory foam, less durable, transfer motion to another person on the   bed, and for 2 out of the 2 different types of coil   mattresses, aren't recommended for people suffering from   back   pain. The two benefits of coil   mattresses are that they're less expensive and they don't sleep hot Typ

Is Sleep Inertia Affecting Your Work Life?

Our busy life is affecting our good and sound sleep. We feel grumpy when we wake up and it affects our daily working. This is popularly known as   Sleep Inertia . We all feel a little cranky in the first 10 to 15 minutes after we wake up and this has now become a common phenomenon. What is Sleep Inertia? Sleep Inertia is a state that exists between our sleep hours and when we are awake. We all feel a little irritated when we wake up and it takes a few minutes to start functioning properly and stick to our daily routine.  This state happens because our Prefrontal Cortex (Responsible for taking the cognitive functions) takes time to finally get up and kick in. It is responsible for our reactions, our ability to make a decision or to carry our work-life normally. Sleep Inertia may last from 15 minutes to almost 5 hours after we wake up. During this time, our body is still in a state of sleep. This is an indication of how much sleep deprived your mind and body is. Be alert, as

Coirfit Spring Mattress Benefits

A common problem while sleeping is the disturbance of motion we face when we take a turn or change our sleeping posture. It affects our sleep schedule and we wake up disturbed and cranky. To give you a sense of relief and comfort and make you feel that you are sleeping in a hotel, Coirfit is here with   Pocket Spring Mattress. It offers you a hotel-like feel with its following features: ·          -Relaxing comfort which will make you feel like you are sleeping in heaven. ·          -No more spinal and back issues. ·          -Sleep in whatever posture you want. ·          -No disturbance of toss and turn from your partner. ·          -Use of Revolutionary technology that maintains the S shape of your spine. We believe in the saying-Don’t let the bed bugs bite, therefore, our teams offer Anti-bacterial mattresses to give you a healthy sleep environment. Most importantly, no extra work of flipping the mattress in the middle of the night. We offer 11+ years of warranty

Is Sleep Deprivation Affecting Your Immunity?

Proper and healthy sleep has a direct relationship with your strong immunity system. We might not give much heed to the growing problem of   sleep deprivation . But it is affecting our immunity and resulting in cold, flu, fever and other related health issues. Having more than 8 hours of sleep might not affect your daily life; but skipping proper sleep may leave you susceptible to serious health issues.  How are Sleep and Immunity Connected? When we sleep, our body makes cytokines which are proteins that are secreted from our body. Cytokines   have an anti-inflammatory property and fight infection. However, when we don’t get the right amount of sleep our body makes fewer cytokines. This results in a week immunity system and makes us prone to flu, cold and fever. If you are facing issues of not getting proper sleep due to workload or pressure then you should be aware that even medicines and mediation won’t help much because your body is losing the capacity to fight with diseas